Stewed pork tripe with lotus seeds(lian zi bao zhu du )

Stewed pork tripe with lotus seeds

Introduction:

[lotus seed pot pork tripe] nourishing and warming soup pork tripe, which is also the stomach of pigs, is rich in fat, protein, vitamins and minerals. It is excellent for it contains a lot of vitamins A and E, which is a great beauty food. Stew pork tripe with lotus seeds, mix a little pepper, warm body, warm stomach, beauty and beauty. Pork tripe is more difficult to wash, many friends are not willing to do it at home, in fact, hold the method, wash clean is very easy. It's better to wash it yourself. Cut the pork tripe and remove the excess oil. Rub it with white vinegar and flour. It's easy to clean it. The child's body is cold. Grandma asked Mi Ma to cook pork tripe Soup for the child, but the child also gave face and ate a lot of it! "

Production steps:

Step 1: material drawing

Step 2: wash the pork tripe with white vinegar and flour, cut it into large pieces, add onion and ginger cooking wine, and blanch in water.

Step 3: wash the scalded pork tripe to remove the foam and change it into strips.

Step 4: slice ginger and cut scallion into sections.

Step 5: put the scallion, lotus seed, ginger and red dates into the soup pot.

Step 6: bring to a boil over high heat and turn to low heat for one hour.

Step 7: prepare garlic sprouts.

Step 8: season the soup with salt and pepper

Materials required:

Pork tripe: right amount

Lotus seed: right amount

Scallion: right amount

Ginger: right amount

Red dates: moderate

Garlic sprouts: right amount

Salt: right amount

Pepper: right amount

Note: the pork tripe washed with flour and white vinegar looks very clean, and then blanch a water, basically no taste. But when you cut a piece of soup, there will be white foam. Just beat it carefully. Lotus seeds can be soaked in advance or directly boiled. The difference is that the lotus seeds soaked in advance can be removed before they are put into the pot, while those directly put into the pot are not easy to take out and taste slightly bitter. Pork tripe and pepper match, black pepper and white pepper are OK.

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: Original

Chinese PinYin : Lian Zi Bao Zhu Du