Delicious and nutritious(mei wei you ying yang hong zhang bo qing bo )

Delicious and nutritious

Introduction:

"I believe no one can deny the therapeutic effect of eggs. In the winter when you eat too much red meat, such as pigs, cattle and sheep, you can supplement fish and shrimp properly, and also supplement lecithin for your brain after a long hard time, so that your intelligence can be better developed. With carrots and gingko, I hope this delicious and good-looking dish, red palm with clear waves, can provide you with a choice for your table. ❤ Suitable for: mental workers, mothers with children who don't like to eat, members of visual alliance^_ ^”

Production steps:

Materials required:

Shrimp: 6

Ginkgo biloba: 6 tablets

Carrot: Half Root

Egg: 1

Perilla leaf: a little

Salt: a little

Salad oil: a little

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: light

Chinese PinYin : Mei Wei You Ying Yang Hong Zhang Bo Qing Bo