Five treasures sweet soup(wu zhen tian geng )

Five treasures sweet soup

Introduction:

"Winter is the season of health tonic. It's a very happy thing to cook a pot of sweet and thick health desserts for yourself and your family."

Production steps:

Step 1: dry 16 red dates, wash and soak in water.

Step 2: a handful of Coix, wash and set aside.

Step 3: soak Tremella in cold water (I have soaked for more than half a day), wash, tear small pieces and set aside.

Step 4: shell chestnut, soak in water to remove endothelium, reserve.

Step 5: about 20 medlar, wash and soak in water for standby.

Step 6: put dried jujube, Coix, tremella, wolfberry and chestnut into electronic casserole respectively.

Step 7: pour in a half thermos of boiling water.

Step 8: cover the pan, turn it to automatic, and cook for three or four hours.

Step 9: after all the raw materials are soft and rotten and the soup is thick, it can be served.

Materials required:

Dried red dates: 15

Chestnut: 15

Coix: 50g

Tremella: 1

Wolfberry: 10 capsules

Sugar: 100g

Note: the health effect of rock sugar is better than white sugar.

Production difficulty: ordinary

Process: casserole

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Wu Zhen Tian Geng