Mutton hand pilaf(yang rou shou zhua fan )

Mutton hand pilaf

Introduction:

"Mutton is warm and often eaten in winter. It can not only increase the body's heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digest, and play an anti-aging role. Mutton is rich in nutrition, which is good for pulmonary tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of Qi and blood, abdominal cold pain, body deficiency and chills, malnutrition, waist and knee soreness and yang deficiency Flaccidity premature ejaculation and all deficiency cold diseases are of great benefit; it has the functions of Tonifying the kidney and strengthening yang, tonifying deficiency and warming the middle, and is suitable for regular consumption by men. "

Production steps:

Materials required:

Rice: right amount

Mutton: moderate

Carrot: right amount

Onion: right amount

Ginger: right amount

Garlic: right amount

Lentinus edodes: right amount

Hawthorn: moderate

Zanthoxylum bungeanum: right amount

Thirteen spices: appropriate amount

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Yang Rou Shou Zhua Fan