Health version: fried eggplant box(jian kang ban jian qie he )

Health version: fried eggplant box

Introduction:

"I always like fried eggplant box. It looks golden and crispy. It's very delicious, especially when it's just out of the pot. But eggplant is willing to absorb oil. I don't feel very healthy. This time, I changed it to fried eggplant box. Fried eggplant box can be fried very crispy with just a little oil. The taste is not inferior to fried eggplant box. It's healthy and delicious."

Production steps:

Materials required:

Eggplant: 1

Minced meat: 100g

Leek: 100g

Flour: right amount

Starch: right amount

Refined salt: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Olive oil: right amount

Five spice powder: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: decocting

Length: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jian Kang Ban Jian Qie He