Radish box(luo bo he zi )

Radish box

Introduction:

"Radish can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for cancer prevention and anti-cancer. The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help to discharge wastes from the body. Eating radish often can reduce blood lipid, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. Radish box: salty and fresh. It can be eaten by the general population. "

Production steps:

Step 1: mix the meat.

Step 2: wash and peel radish.

Step 3: cut into two pieces, don't cut.

Step 4: marinate with salt for 10 minutes.

Step 5: add the meat.

Step 6: put it on the plate.

Step 7: put in the steamer and steam for 15 to 20 minutes.

Step 8: put oil in the pot, add onion and ginger, stir until fragrant, pour in the juice of steamed radish, add soy sauce and monosodium glutamate, bring to a boil, and thicken with starch. Seasoning with sesame oil before leaving the pot.

Step 9: finally pour it on the radish box and you can eat it.

Materials required:

White radish: 300g

Minced meat: 200g

Starch: right amount

Onion powder: appropriate amount

Ginger powder: appropriate amount

Peanut oil: right amount

Salt: right amount

Soy sauce: right amount

MSG: right amount

Sesame oil: appropriate amount

Note: 1, weak constitution, spleen and stomach deficiency cold, stomach and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse should not eat more. 2. Radish main diarrhea, carrots for tonic, so the two had better not eat together. If you want to eat together, you should add some vinegar to mix, in order to facilitate the absorption of nutrients. 3. When the water in the pot is boiling, steam it in the pot.

Production difficulty: ordinary

Process: firing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Luo Bo He Zi