Sponge gourd with fried dough sticks(lao you tiao si gua )

Sponge gourd with fried dough sticks

Introduction:

"I'm afraid of cooking in summer. I often sweat a lot. I have no appetite when I'm ready. This dish is super simple and suitable for summer!"

Production steps:

Step 1: three Luffa. The key point is that my Luffa is not very long, but my yard grows it by itself. I think it's green and pollution-free.

Step 2: cut Luffa into sections and plate

Step 3: Smash garlic (recently, garlic is much cheaper, put more, sterilize, ha ha)

Step 4: pickle the loofah with salt, so that the loofah won't turn black and it's easy to soften. In 5 minutes, I put the garlic in

Step 5: break the fried dough sticks into small pieces to make old fried dough sticks. We should promote healthy life, do fried dough sticks, do not fry, put in the microwave oven, high fire 2 minutes, done.

Step 6: cool the oil in a hot pan and pour in a little oil

Step 7: pour in the pickled towel gourd and stir fry

Step 8: stir fry until towel gourd is soft, add a little water. Because you use salt when you pickle loofah, don't put salt here. Put some chicken essence and get out of the pot.

Step 9: pour loofah on the crispy fried dough sticks, finish and have a meal.

Materials required:

Luffa: 500g

Fried dough sticks: 1

Garlic: 5 pieces

Note: crisp fried dough sticks with sweet towel gourd, a bite of crisp and soft combination of delicious, ha ha, this dish will soon bottom out.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Lao You Tiao Si Gua