Sausages with celery(xiang chang chao qin cai )

Sausages with celery

Introduction:

"Celery contains protein, fat, carbohydrates, cellulose, vitamins, minerals and other nutrients. Among them, the content of vitamin B and P is more. The content of mineral elements calcium, phosphorus and iron is higher than that of ordinary green vegetables. Celery is not only rich in nutrition, but also has medicinal value. It has been discussed in medical literature of past dynasties that celery has the functions of "Gan LIANG Qing Wei, di re Qu Feng, Li Kou teeth, throat, Ming Mu and Yang Jing Yi Qi, bu Xue Jian Pi, Zhike diuretic, depressurization and sedation". Chinese medicine clinical shows that celery is an effective drug for the treatment of hypertension and some diseases caused by hypertension. It also has a certain auxiliary effect on the prevention and treatment of diabetes, anemia, infantile rickets, arteriosclerosis, irregular menstruation, leucorrhea and other gynecological diseases. Eating celery regularly is beneficial for timely absorption and supplement of nutrition, maintenance of normal physiological function and enhancement of human resistance. Especially in the cold and dry weather, people often feel dry mouth, asthma, upset, physical discomfort, often eat celery to help clear away heat and detoxification, disease and health. People with excessive liver fire, rough skin, frequent insomnia and headache can eat more. As celery is rich in mineral elements, children in growth and development period, pregnant women and lactating women should eat more celery to increase calcium and iron in the body. At the same time, celery also contains volatile aromatic oil, which is attractive. Eating some celery is good for appetite, digestion and absorption

Production steps:

Step 1: remove impurities from celery, wash and cut into sections. < br > slice the cooked sausage.

Step 2: heat the oil in the pan, put down the celery and stir fry for 1 minute.

Step 3: put down the cooked sausage and stir fry.

Step 4: turn the color of celery, add salt, chicken essence and stir well.

Materials required:

Celery: 250g

Cooked sausage: 100g

Salt: right amount

Cooking wine: moderate

Chicken essence: appropriate amount

Note: if male, do not eat celery often, because celery kill sperm! In ancient times, celery was included in men's contraceptive prescriptions

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xiang Chang Chao Qin Cai