Mushroom soup
Introduction:
The content of zinc in Flammulina velutipes is relatively high, which can promote children's intellectual development and brain health. Flammulina velutipes can effectively enhance the life activity of the body, promote the metabolism in the body, is conducive to the absorption and utilization of various nutrients in food, and is also beneficial to the growth and development. Regular consumption of Flammulina velutipes can not only prevent and treat liver diseases and gastric and intestinal ulcers, but also be suitable for hypertension patients, obese people and middle-aged and elderly people. This is mainly because it is a high potassium and low sodium food. Flammulina velutipes can inhibit the increase of blood lipid, reduce cholesterol, and prevent cardiovascular and cerebrovascular diseases. Edible Flammulina velutipes has the functions of anti fatigue, anti-bacterial and anti-inflammatory, eliminating heavy metal salts and anti-tumor
Production steps:
Materials required:
Flammulina velutipes: right amount
Chives: right amount
Refined salt: right amount
Lard: right amount
Sesame oil: appropriate amount
Soup: right amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: 10 minutes
Taste: light
Chinese PinYin : Jin Gu Kai Tang
Mushroom soup
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