Meihua Sannong Meihua laver chicken roll
Introduction:
"The nutrition and efficacy of laver: laver is sweet, salty and cold in nature, with the functions of resolving phlegm, softening and strengthening, clearing heat and promoting water, tonifying kidney and nourishing heart. For goiter, edema, chronic bronchitis, cough, beriberi, hypertension, etc. Nutrition and efficacy of chicken: chicken protein content ratio is high, variety, and high digestibility, it is easy to be absorbed by the human body, has the effect of enhancing physical strength, strong body. The meat is tender, delicious, suitable for a variety of cooking methods, nutritious and nourishing. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and so on. According to traditional Chinese medicine, chicken has the functions of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. Nutrition and efficacy of pea tip: pea tip, also known as Pea Sprout Seedling, pea seedling, Longxu pea seedling, etc., is a product of tender and fat seedling formed by pea seed germination. The stems and leaves of pea sprouts are tender and delicious. It is a high-grade green vegetable with excellent germplasm, rich nutrition, safe eating, fast-growing and pollution-free. It is favored by consumers and hotels. Pea is sweet in taste, cold and cool in nature, and has the effect of clearing heat and detoxifying. Yiru's dish made of chicken breast, pea tip and laver tastes very good. It has the taste of crab meat. It is not only nutritious and beautiful in color, but also has the effect of clearing away heat and toxin, nourishing kidney and changing heart. It also provides high-quality protein for the body and is suitable for all ages. It is especially suitable for people who love to get angry to supplement nutrition. Applicable crowd: the general population can eat. It is especially suitable for people with hot constitution. "
Production steps:
Materials required:
Chicken breast: 180g
Pea tip: 100g
Sushi laver: moderate
Cooking wine: a spoonful
Oyster sauce: 1.5 teaspoon
Salt: right amount
Chicken essence: appropriate amount
Pepper: right amount
Sugar: a little
Medlar: 5 capsules
Ginger powder: appropriate amount
Scallion: right amount
Starch: appropriate amount
Egg white: 1 spoonful
Water: moderate
matters needing attention:
Production difficulty: ordinary
Craft: Skills
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : Dong Ji Yang Sheng Cai Mei Hua San Nong Mei Hua Zi Cai Ji Rou Juan
Meihua Sannong Meihua laver chicken roll
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