Stewed chicken with medlar(gou qi ji rou bao )

Stewed chicken with medlar

Introduction:

"The reason why chicken is loved by people is not only because it is a delicious food for people to eat, but also a rich source of nutrition. It is the most ideal" medicine to help the world "to nourish the body. Chicken meat is tender, delicious and nutritious. It can nourish the body. The most important thing is that it is suitable for a variety of cooking methods, not only for hot frying, stewing, but also for cold meat. Winter is the season of high incidence of bronchitis, one of its prevention methods is to drink chicken soup, especially beneficial to children. The special nutrients in chicken soup can speed up the blood circulation of throat and bronchial mucosa, increase the secretion of mucous membrane, and timely eliminate the bacteria and viruses on respiratory mucosa. It has good effect on treating cough, cold, asthma and other diseases, especially suitable for eating animal fat. Eating some animal fat in an appropriate amount is not only conducive to the supply of heat energy to the human body, but also can make the skin maintain normal luster and elasticity. "

Production steps:

Step 1: wash the three yellow chicken and remove the chicken tip.

Step 2: soak the chicken in water for 2 hours to remove the blood.

Step 3: add cold water to the pan, add chicken, bring to a boil over high heat for 2 minutes and remove.

Step 4: put the boiled chicken into the rice cooker and add water.

Step 5: skim the blood after boiling.

Step 6: add onion and ginger and 1 teaspoon cooking wine.

Step 7: add another spoonful of peanut oil. Cover and simmer for 1 hour.

Step 8: add the washed pickled wolfberry and simmer for 30 minutes.

Step 9: add salt to taste.

Materials required:

Three yellow chicken: 500g

Wolfberry: 30g

Scallion: right amount

Ginger: right amount

Cooking wine: 1 tablespoon

Salt: right amount

Peanut oil: right amount

Note: add a spoonful of pure peanut oil to make chicken soup taste more delicious.

Production difficulty: simple

Technology: pot

Production time: one hour

Taste: Original

Chinese PinYin : Gou Qi Ji Rou Bao