Fried meat with green onion in winter(dong ji bi chi de da cong bao rou )

Fried meat with green onion in winter

Introduction:

"It's the season for scallions to go on the market now. Every winter my family stores a lot of scallions. In addition to adding delicious food, scallion can also provide a lot of vitamin C, vitamin B1, vitamin B2, iron, calcium, phosphorus, magnesium and other minerals for human body. In particular, scallion contains a kind of volatile oil called allicin, which has strong antibacterial effect, making scallion a good drug. Scallion is also one of the traditional Chinese medicines for treating cold. Onion can also reduce blood lipid, blood pressure and blood sugar. If you eat with mushroom, it can promote blood circulation. Pork has the functions of tonifying deficiency, strengthening body, nourishing Yin, moistening dryness, enriching muscle and moisturizing skin. It can be used to nourish the weak, postpartum blood deficiency, sallow complexion and thin skin. Fried meat with scallion is one of the common dishes on my winter table. Fried meat with scallion is not only a side dish with wine, but also a meal. Its taste is delicious, with strong onion flavor. Pork can strengthen the body and increase immunity, while scallion can treat colds. Combining the two, we can enjoy delicious food and keep away from colds in this winter. "

Production steps:

Step 1: slice the tenderloin, add salt water and starch for sizing.

Step 2: remove the scallion leaves and cut into slices.

Step 3: put oil in the pot and saute shredded ginger.

Step 4: add the meat slices and stir fry until discolored.

Step 5: add cooking wine, soy sauce and sugar, stir fry over high heat.

Step 6: add scallion, stir fry well, add chicken essence to taste.

Materials required:

Pork loin: 300g

Scallion: 200g

Shredded ginger: right amount

Chicken essence: 2G

Soy sauce: 5g

Sugar: right amount

Cooking wine: 5g

Note: scallion is easy to fry, stir fry quickly. This dish is salty enough with soy sauce and chicken essence. No more salt.

Production difficulty: ordinary

Technology: explosion

Production time: 10 minutes

Taste: onion

Chinese PinYin : Dong Ji Bi Chi De Da Cong Bao Rou