Eggplant juice(qie zhi qie zi )

Eggplant juice

Introduction:

"I often eat eggplant recently, and every time it's a new pattern and taste. It's very good. Try it, too! Eggplant is rich in nutrition, often eat eggplant, can make the blood cholesterol level does not increase, has a positive significance for delaying human aging... Eggplant has the effect of clearing away heat and stopping bleeding, detumescence and pain, and has a good effect of reducing hyperlipidemia, hypertension and so on

Production steps:

Step 1: wash eggplant and cut into pieces with hob,. Deep fry thoroughly, drain oil and set aside.

Step 2: cool the oil in a hot pan, heat the oil and stir fry the tomatoes thoroughly.

Step 3: stir fry tomato sauce and eggplant.

Step 4: add green pepper to stir fry a few times, put salt, chicken powder out of the pot!

Materials required:

Eggplant: 350g

Tomato sauce: right amount

Tomatoes: right amount

Green pepper: 1

Oil: right amount

Salt: right amount

Chicken powder: right amount

Note: fried eggplant is very troublesome, you can fry more. It's much more convenient to eat.

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Qie Zhi Qie Zi