Dried silk of Chinese Cabbage(pie lan xiang gan si )

Dried silk of Chinese Cabbage

Introduction:

"Yesterday, I hurt my hand. My left shoulder and clavicle were cracked and my ligament was damaged. I can't cut the dishes. Fortunately, there are many recipes in the computer. In fact, in order to participate in this food competition, I have been trying to make delicious food for theme competitions and finals for a long time. Maybe I'm expecting too much. I don't know if I can get into the preliminaries. I want to keep a normal attitude. Anyway, I have to cook every day. But after the competition, the gourmet world has given me the power to tap my cooking potential. Thank you. Let's talk about the nutritive composition of Chinese cabbage: Chinese cabbage is cool in nature and sweet and spicy in taste. Efficacy: wide chest, quench thirst, resolve phlegm. The vitamin C content of Chinese cabbage is very high. A cup of boiled Chinese cabbage contains 1.5 times of the "recommended daily intake". It also contains a lot of water, potassium, and vitamin e more than 10% of the recommended daily intake. The effect of bulbous cabbage: can promote the healing of gastric and duodenal ulcer. Contains a lot of water and dietary fiber, can be wide bowel catharsis, prevention and treatment of constipation, eliminate toxins. It is also rich in vitamin E, which can enhance the immune function of human body. The trace element molybdenum can inhibit the synthesis of nitrosamine, so it has a certain anti-cancer effect. It is rich in vitamin content, especially fresh juice, which is helpful for the treatment of stomach diseases. It is especially suitable for people with turbid urine, bloody stool, duodenal ulcer and drinking. However, it is not allowed to consume Qi and blood after illness and when suffering from sores. "

Production steps:

Materials required:

Kohlrabi: right amount

Dried incense: appropriate amount

Douchi: right amount

Chopped pepper: right amount

Oil: right amount

MSG: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Pie Lan Xiang Gan Si