Fried sliced pork with kidney beans(si ji dou chao rou pian )

Fried sliced pork with kidney beans

Introduction:

"It should be the season to eat string beans now. Supermarkets are offering special prices every day. It's more than one kilogram. I went to the market to buy it. It's cheaper, one yuan and one kilogram. For such a cheap price, I'll buy one kilogram to try. Sijidou is sweet, light and slightly warm in nature. It can return the spleen and stomach meridian to remove dampness but not dryness. It can strengthen the spleen but not stagnation. It is commonly used for spleen deficiency and dampness. It has the functions of harmonizing viscera, nourishing spirit, benefiting qi and spleen, relieving heat and dampness, promoting diuresis and detumescence

Production steps:

Step 1: prepare raw materials.

2. Wash and drain the green onion.

Step 3: cut the string beans into small sections, cut the green onion into small sections, flatten and chop the garlic.

Step 4: wash the lean meat and cut it into thin slices. Pour in appropriate amount of five spice powder, salt and soy sauce and marinate for about 10 minutes.

Step 5: Boil the water in the pot, add the kidney beans and blanch them.

Step 6: put some salt and oil in the pot to keep the beans green.

Step 7: blanch and drain.

Step 8: heat the oil in the pan, stir fry the beans, add salt, and set aside.

Step 9: pour in the sliced meat and stir fry until cooked.

Step 10: pour in the beans, stir fry the green onion.

Materials required:

Kidney beans: 500g

Lean meat: 150g

Garlic: right amount

Scallion: right amount

Soy sauce: moderate

Salt: right amount

Note: whether stir fried alone, or stewed with meat, or blanched in cold sauce, kidney beans are in line with people's taste. But we should pay attention to the following: 1. Remove the bean gluten before cooking, otherwise it will not only affect the taste, but also not easy to digest. 2. The cooking time should be long rather than short, and the beans should be well cooked, otherwise poisoning will occur. 3. In order to prevent poisoning, lentils should be treated before eating. They can be blanched with boiling water or fried with hot oil until they are discolored and cooked.

Production difficulty: simple

Technology: stir fry

Length: 20 minutes

Taste: salty and fresh

Chinese PinYin : Si Ji Dou Chao Rou Pian