Red bean and lotus seed soup(hong dou lian zi geng )

Red bean and lotus seed soup

Introduction:

"This desserts Qingxin Yangshen, Jianpi Yishen, Runfei Yiqi, Yangyan Huoxue, hemostasis strong tendons."

Production steps:

Step 1: pick out the bad red beans and clean them

Step 2: soak in water for two hours

Step 3: soak in water for two hours

Step 4: wash lotus seeds, soak for no more than 1 hour, and soak red beans first

Step 5: wash and soak lily

Step 6: wash and soak lily

Step 7: drain the red beans and pour them into the pot

Step 8: drain the lotus seeds and Lily, and pour them into the pot

Step 9: add appropriate amount of water

Step 10: press the 2-hour porridge / soup button to start cooking. It actually takes about 1.5 hours. I turn it off in advance.

Step 11: cook until the red beans start to sand. Add sugar to taste. If there is rock sugar, add rock sugar

Step 12: cook until sugar dissolves

Materials required:

Red beans: moderate

Lotus seed: right amount

Lily: right amount

Sugar: right amount

Note: lotus seeds should not be soaked for a long time. Some lotus seeds are not easy to be boiled when soaked for a long time

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: sweet

Chinese PinYin : Hong Dou Lian Zi Geng