Strong meat flavor, refreshing and palatable - [cold beef](rou xiang nong yu qing shuang shi kou liang ban niu rou )

Strong meat flavor, refreshing and palatable - [cold beef]

Introduction:

"Beef is high in protein, low in fat and delicious. Eating more beef is good for your health, especially for our female compatriots."

Production steps:

Step 1: cut off the beef after washing, soak it overnight (at least 2 hours), let the blood ooze out, and change the water for 2 or 3 times. Take it out and wash it.

Step 2: add cold water to the pot and cook with the cut beef.

Step 3: skim the foam.

Step 4: after rolling, add a little cooking wine and continue to cook. Until the surface of the floating foam skim clean so far (I skim a total of 3 times to skim the floating foam clean).

Step 5: take out the beef, put it in a clean basin and wash it thoroughly with hot water.

Step 6: put the washed beef into the electric pressure cooker and add boiling water (the water should be ground beef or equal to beef).

Step 7: add onion, ginger, Zanthoxylum, cinnamon and fragrant leaves (or just ginger).

Step 8: add Vader.

Step 9: add cooking wine.

Step 10: add pepper (if you like a lighter flavor, the above seasonings and ingredients can only be cooked with ginger slices).

Step 11: turn the electric pressure cooker to the meat cooking stall to cook the beef. Don't open the lid immediately after cooking, make sure to simmer for an hour, so the beef will be very soft.

Step 12: remove the cooked beef.

Step 13: slice the chilled beef tendon (preferably refrigerated overnight) along the shredded meat. I cut it directly after I let it cool. The meat is very crisp and soft, so the effect of cutting is more broken.
Take appropriate amount of sweet flour sauce, weidamei and sesame oil to mix the juice (this is the key).

Step 14: stir the sauce evenly, pour it on the sliced beef, and sprinkle with scallion.

Materials required:

Cattle tendon: 2

Onion: 2, 3 segments

Ginger: 3 tablets

Pepper: delete

Fragrant leaves: appropriate amount

Zanthoxylum bungeanum: delete

Weidamei: moderate amount

Cooking wine: moderate

Sweet sauce: delete

Sesame oil: appropriate amount

Note: Although the beef is delicious, but the muscle fiber is rough, eating more is not suitable for digestion, eating twice a week is appropriate. In addition, people suffering from skin disease, liver disease and kidney disease should be careful to eat.

Production difficulty: ordinary

Process: boiling

Production time: several hours

Taste: milk flavor

Chinese PinYin : Rou Xiang Nong Yu Qing Shuang Shi Kou Liang Ban Niu Rou