Fried blood clot with leek(jiu cai chao xue kuai )

Fried blood clot with leek

Introduction:

"Blood clots are my husband's favorite food. He often says that he should eat blood clots at least once a week to clean his lungs and detoxify. So every time I go to the supermarket far away to buy pure pig blood, because now a lot of blood clots are artificial, and the taste is not good, and there are a lot of sheep's blood and cow's blood, the taste is not as good as pig blood, my husband does not like to eat those. Fried blood clot with leek also neutralizes my husband's taste, adding spicy skin and pepper to make condiment, which tastes better. These ingredients are his favorite, and they are also my home cooked dishes. Pig blood is cheap and of good quality, which can be called "jade of nourishing blood". The nutritional value of pig blood pig blood has high iron content, and exists in the form of heme iron, which is easy to be absorbed and utilized by human body. Children in the growth and development stage and pregnant women or lactating women eat more dishes with animal blood, which can prevent iron deficiency anemia, and effectively prevent middle-aged and elderly people from suffering from coronary heart disease, arteriosclerosis and other diseases

Production steps:

Step 1: Ingredients: leek blood clot ginger spicy skin pepper chicken essence vegetable oil salt grade fresh

Step 2: wash the leeks, cut into sections, wash the ginger skin and cut into pieces

Step 3: cut the blood clot

Step 4: cool the oil in a hot pan, add ginger and spicy skin, and stir fry until fragrant

Step 5: stir fry with blood clot salt

Step 6: add a little water and pepper, mix well and cook for a while

Step 7: add leeks and stir well

Step 8: add chicken essence

Step 9: mix well and taste out of the pot

Materials required:

Leeks: moderate

Blood clot: moderate amount

Vegetable oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Spicy skin: right amount

Taste grade fresh: moderate

Ginger: right amount

Pepper: right amount

Note: first add seasoning to cook blood clot, leek can not be fried for a long time, finally put leek quickly stir fry out of the pot

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Jiu Cai Chao Xue Kuai