Clam meat with leek moss(jiu tai hua ha rou )

Clam meat with leek moss

Introduction:

"The clam has delicious meat, rich nutrition, high protein content, reasonable composition and proportion of amino acids, low fat content, high unsaturated fatty acids, easy to be digested and absorbed by human body, and various vitamins and medicinal ingredients. Traditional Chinese medicine believes that clam meat has the effects of nourishing yin and improving eyesight, softening and firming, and resolving phlegm. Some shellfish also have the effect of benefiting essence and moistening viscera, which can be eaten by all people. Among them, people with high cholesterol, high blood lipid constitution and suffering from goiter, bronchitis, stomach disease and other diseases are particularly suitable. "

Production steps:

Materials required:

Frozen clam meat: 250g

Leek Moss: 100g

Onion, ginger and garlic: right amount

Cooking wine: 1 teaspoon

Oyster sauce: 2 teaspoons

Salt: a little

matters needing attention:

Production difficulty: ordinary

Technology: explosion

Length: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jiu Tai Hua Ha Rou