Bitter gourd scrambled eggs(ku gua chao dan )

Bitter gourd scrambled eggs

Introduction:

"After the change of season, the feeling of dryness is stronger. There's always a bitter taste in my mouth. On the side dish of delivering breakfast, I also made some changes for myself and my family. Take today's scrambled egg with bitter gourd as an example. The nutrition of eggs is not to mention, and the efficacy of balsam pear to dry is also clear to us. We adults sometimes make do with it and eat it as sweet. And the little guys are very slippery, a little bit of bitter can not eat. But my family's treasures are used to the bitter taste of bitter gourd. This is also due to the usual, balsam pear is usually our table dishes. For children who don't like balsam pear, we can first win with a small amount, slowly let the children like the taste of balsam pear, and then add the amount one by one. Send today's bitter melon scrambled eggs, let's go dry simply and tastefully. "

Production steps:

Step 1: prepare three eggs, balsam pear amount, beat together.

Step 2: add oil to the hot pot.

Step 3: add appropriate amount of fine salt into balsam pear egg liquid.

Step 4: put the mixed egg liquid into the pot.

Step 5: stir fry until the egg is set.

Step 6: a simple dish to dry.

Materials required:

Eggs: 3

Balsam pear: half section

Fine salt: right amount

Salad oil: right amount

Note: to eat a little tender, you can add an appropriate amount of water into the egg before frying.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Ku Gua Chao Dan