Spicy asparagus(jiao xiang lu sun )

Spicy asparagus

Introduction:

"Asparagus is made into cold dishes and hot dishes, which are fresh and delicious. Asparagus has a delicious and fragrant flavor. Dietary fiber is soft and delicious, which can increase appetite and help digestion. Buy asparagus to choose green color, ear tip close, no hollow, no cracking, no sediment. The folic acid in asparagus is easy to be destroyed, so avoid high temperature cooking

Production steps:

Step 1: cut off the old roots of asparagus, wash and cut into small pieces.

Step 2: wash green pepper and red pepper and cut into small cubes. Cut onion and ginger into powder.

Step 3: add salt, sugar, vinegar and soy sauce into the bowl to make the sauce.

Step 4: add water to boil the asparagus, blanch for 1 minute, remove and cool with cold water.

Step 5: heat a little oil in the frying pan and saute shallot and ginger.

Step 6: add green and red pepper, stir fry until fragrant, add asparagus and sauce, stir fry well.

Materials required:

Asparagus: 250g

Red sweet pepper: 1 / 3

Green pepper: 1 / 3

Chives: 1

Ginger: 2G

Salt: 3 G

White granulated sugar: 5g

Vinegar: 10ml

Soy sauce: 15ml

Oil: right amount

Note: 1. Blanching asparagus can remove bitterness. 2. Sliced asparagus is easier to ripen, taste and taste.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Jiao Xiang Lu Sun