Red bean Hawthorn glutinous rice ice (hot)
Introduction:
"The big Hawthorn in early winter is the food festival. But when the fruit is too sour to digest. However, hawthorn is also a good natural food for invigorating the spleen, stomach and Qi and blood. How to eat?? Boiled water, steamed rice. Today, try our own hawthorn, glutinous rice and red bean ice. "
Production steps:
Step 1: wash ten hawthorn, wash two glutinous rice, and crush them into powder with cooking machine (almost OK, as fine as you can). This is a picture of my washed hawthorn and broken glutinous rice.
Step 2: wash two bowls of red beans and put them into a pressure cooker. I use SUPOR electric pressure cooker, 5L. Add water to scale 6. The diameter of rock sugar is about four centimeters and two large pieces.
Step 3: break the glutinous rice and add a bowl of water. I added a little bit of unbroken glutinous rice, which is a bit biting. Don't add anything that you like to be very smooth. Put ten hawthorn and glutinous rice together in an iron basin (I use it like Tang porcelain basin, as long as it can withstand high temperature).
Step 4: I use an electric pressure cooker. In order to save trouble, put red beans, hawthorn and glutinous rice together in the pressure cooker, press the soup button once, take out the glutinous rice and hawthorn basin after venting, a small amount of red bean water overflows into the glutinous rice basin, and the glutinous rice becomes the lavender you see; then press the soup button, and the red beans will be soft and rotten after venting. The water is boiling out. If there is more water, it doesn't matter. It can be frozen as red bean juice and drenched in sweet water.
You can also heat separately, red beans pressure cooker, press the beans button to heat. Put hawthorn and glutinous rice into the steamer for 20 minutes.
Step 5: ready to load. Take two hawthorn on the plate, and then take a large spoon of red beans, sprinkle with glutinous rice paste, glutinous rice is smooth, sticky and soft, with sour Hawthorn flavor. It can be frozen or eaten directly. Hawthorn is a well-known traditional Chinese medicine for invigorating the spleen and invigorating qi. Red beans can nourish blood and nourish yin. Glutinous rice is cool, smooth and dry. Rock sugar can moisten the lung and relieve cough. The three kinds of food materials all have low calorie. In winter, it is a sweet and sour nutritious dessert, suitable for both hot and cold.
Materials required:
Red beans: a bowl
Hawthorn: 10
Glutinous rice: two
Note: glutinous rice paste can be put more water, do not freeze, as long as the refrigeration is good, eat with a large spoon. Red beans can be boiled with more water, and there will be more ice. It's not hard to eat hawthorn and hawthorn, but it's best when it's frozen. If you don't think the ice is enough, make some ice and add it to the dessert
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: Fruity
Chinese PinYin : Hong Dou Shan Zha Nuo Mi Bing Re
Red bean Hawthorn glutinous rice ice (hot)
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