Delicious macaroni with mussels and prawns
Introduction:
"Recently, I called my grandparents. I always heard that I had eaten fat crabs. Fortunately, before I left Wuhan this year, I rushed crabs to the market. Although they were not so fat, I ate two of them, which was not so bad. Every year when they owe me to eat crabs, I eat fresh mussels here with big t. T likes to eat boiled food. How to say, Dutch style and Belgian style are the most common. But it is also because the most common, every restaurant at this time to do, but also some different, it is difficult to give an accurate definition, what is Dutch, what is Belgian. Celery, carrots and scallions are usually used as flavoring AIDS, and heavy cream, such as Cr è mefra î Che, is added. Wine is usually white wine or beer. We prefer beer, especially flensburger dunkel. Just talking about wine, we all don't love it. If we don't use up the mussels, we all pour them out. But the mussel burned with it, it is a delicious and fresh, grab to eat. I also like fried mussels, pasta or salad. Like to use basil, rosemary as the main spices, add tomato seasoning, stir fried mussels, plus a few prawns, very fragrant. After making such delicious mussels, when you call your grandparents, you can say that you have eaten mussels as fresh and delicious as crabs here (*^__ ^*Mussels are also called light vegetables and Haihong. It has high nutritional value and certain medicinal value. The protein content of mussel is as high as 59%, which contains 8 kinds of essential amino acids. The fat content is 7%, and most of them are unsaturated fatty acids. In addition, it is also rich in calcium, phosphorus, iron, zinc, vitamin B and niacin. Because of its rich nutrients, its nutritional value is higher than that of ordinary shellfish, fish, shrimp, meat, etc., which plays a positive role in promoting metabolism and ensuring the nutrition supply of brain and physical activities, some people call it "eggs in the sea". (from Baidu Encyclopedia) http://baike.baidu.com/view/128805.htm )”
Production steps:
Step 1: wash mussels. It's still open after washing, which means it's dead and must be thrown away. We have to throw away the damaged ones.
Step 2: mussel spaghetti: Maccaroni cook according to the package instructions. Then subcool, drain and set aside. Leave some water for the noodles.
Step 3: take about 25-30 mussels to make noodles, and cook the rest. Chop the onion and garlic. Chop the celery. Divide the tomato into four pieces.
Step 4: add a little oil to the pan and stir fry the onion and garlic until fragrant.
Step 5: then add mussels and prawns, stir fry until all mussels open. The explanation without an opening is dead and must be thrown away. The shrimp turns red. Then add in the white wine and stir fry until it smells good.
Step 6: Chop fresh basil leaves and coriander, remove rosemary branches.
Step 7: add a little water to the noodles and add the tomatoes. Soften the tomatoes over low heat and stir fry until the juice turns red.
Step 8: pour the cooked noodles into the pot and sprinkle with the fresh spices cut in step 6. Finally, sprinkle with freshly ground black pepper, chopped pepper, chive and a small amount of dried parsley leaves.
Step 9: Beer mussel: cut carrot and celery into pieces, cut onion in half. Add a little oil to the pan, stir fry onion and scallion until fragrant, then add carrot and celery, stir fry until soft.
Step 10: pour the mussel into the pot and stir fry it. When the shell is almost open, pour in the black beer.
Step 11: wait for the wine to evaporate a little and add the vegetable soup. Less than 80% of mussels. Then pour in the dry seasoning.
Step 12: when the soup is boiling, add the cream. According to their own taste can be more or less. Finally, cover it and simmer for a few minutes until all the shells are open. Always throw away the ones that don't open. It's dead. You can't eat it. Finally add salt, fresh ground black pepper, taste, you can out of the pot.
Materials required:
Fresh mussel: 1.5kg (with shell)
Pasta: 75g
Small tomato: 5, about 150g
Tender celery core: 1 small root
Garlic: 1-2 petals
Onion: one and a half
Tiger prawns: 4
Basil leaf: 5 pieces
Rosemary: 1 twig
Coriander: 3 sections
Shredded chili: according to taste
White wine: 75ml
Chives: right amount
Scallion white: 2 sections
Verdant: 1
Celery: 1-2
Carrot: 1
Black beer: 150ml (flensbur)
Vegetable soup: right amount
Parsley leaf: 1 pinch
Pepper: right amount
Dry seasoning: 10g
Note: Maccaroni is chosen because I think this shape will be more suitable. It's the same with other pasta. When loading, if too many shells are inconvenient, just clip out the mussel meat. I don't have fresh prawns for sale. I use FROZEN PRAWNS. It's better to use fresh prawns.
Production difficulty: simple
Technology: stir fry
Production time: half an hour
Taste: garlic
Chinese PinYin : Xian Mei De Yi Bei Da Xia Yi Mian Fu Pi Jiu Yi Bei
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