Loquat flower glutinous rice porridge
Introduction:
"Efficacy of loquat flower: loquat flower tea has the functions of moistening the throat, moistening the lung, resolving phlegm and relieving cough, clearing fire and relieving fever, treating headache, cold, nasal discharge and so on. It has excellent effect on lung disease, heat clearing and detoxification, and respiratory tract. It is fragrant, slightly sweet, and contains a variety of vitamins. It has a unique health function. The effect of loquat leaf is to clear lung and stomach, reduce Qi and remove phlegm
Production steps:
Step 1: wash the glutinous rice and soak for 30 minutes
Step 2: wash the loquat flowers and leaves
Step 3: take the casserole, put some water, put in the loquat flowers and leaves
Step 4: bring to a boil over high heat for 15 minutes
Step 5: remove impurities
Step 6: add glutinous rice and oil
Step 7: bring to a boil over high heat for 40 minutes
Step 8: add some rock sugar
Materials required:
Glutinous rice: 70g
Loquat flower: 20g
Loquat leaf: 2 pieces
Rock sugar: right amount
Note: 1. Cook while often stirring, to prevent sticking to the bottom of the pot. 2. This porridge is very suitable for cold and cough.
Production difficulty: ordinary
Process: boiling
Production time: three quarters of an hour
Taste: sweet
Chinese PinYin : Pi Pa Hua Nuo Mi Zhou
Loquat flower glutinous rice porridge
Shredded mustard with sesame oil and pepper. Xiang You La Jiao Ban Zha Cai Si
Steamed chicken feet with mushroom sauce. Xiang Gu Jiang Zheng Feng Zhao
Black fungus and red dates soup. Hei Mu Er Hong Zao Tang
Shandong style preserved pork with plum vegetables. Shan Dong Ban Mei Cai Kou Rou
Steamed fish with steamed bread in microwave oven. Wei Bo Lu Zheng Man Tou Yu
Lotus root spine bone soup. Lian Ou Ji Zhui Gu Tang