Fried pork with shredded radish(luo bo si chao rou )

Fried pork with shredded radish

Introduction:

"As the saying goes: if you eat radish in winter and ginger in summer, you don't need a doctor to prescribe a prescription."

Production steps:

Step 1: wash and peel the radish, and rub it into silk with the eraser.

Step 2: cut the lean pork into small pieces and slice the garlic for use.

Step 3: add a little peanut oil into the pot, and when the oil is warm, add the pork and fry it.
Then add garlic slices and stir fry until fragrant.

Step 4: stir fry the shredded radish in the pot. When the radish is soft, add a small amount of soy sauce, sugar, salt and chicken essence to taste. Stir fry for a while. Pour a small amount of vinegar into the pot to improve the flavor

Step 5: stir fry a few more times, put the plate out of the pot

Materials required:

Green radish: one

Lean pork: moderate

Garlic: right amount

Peanut oil: right amount

Sugar: right amount

Soy sauce: moderate

Salt: right amount

Chicken essence: appropriate amount

Vinegar: moderate

Note: radish contains less calories, more cellulose, easy to have a sense of fullness after eating, which help to lose weight. Radish can induce human body to produce interferon, increase body immunity, and inhibit the growth of cancer cells, which plays an important role in cancer prevention and anti-cancer. The mustard oil and fine fiber in radish can promote gastrointestinal peristalsis and help to discharge wastes from the body. Eating radish often can reduce blood lipid, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Luo Bo Si Chao Rou