Fried sweet potato cake
Introduction:
Sweet potato is rich in sugar, protein, cellulose and vitamins, especially β - carotene, vitamin E and vitamin C. Especially sweet potato is rich in lysine, but rice and flour are lack of lysine. Sweet potato and rice noodles mixed to eat, you can get a more comprehensive protein supplement
Production steps:
Step 1: prepare the ingredients.
Step 2: wash the sweet potato and steam it in the pot.
Step 3: press the steamed sweet potato into sweet potato paste with a spoon.
Step 4: add appropriate amount of glutinous rice flour.
Step 5: make a soft dough.
Step 6: first, roll the sweet potato dough into a ball, and wrap it with bread bran and sesame seeds.
Step 7: press into a cake one by one.
Step 8: a little oil in the pan, fry both sides golden.
Step 9: put it on the oil absorption paper and eat it.
Materials required:
Sweet potato: one
Glutinous rice flour: right amount
Black Sesame: right amount
White Sesame: right amount
Bread bran: right amount
Note: sweet potato is very sweet, there is no sugar added. Sweet potato and persimmon should not be eaten together.
Production difficulty: ordinary
Technology: decocting
Production time: 20 minutes
Taste: sweet
Chinese PinYin : Xiang Jian Hong Shu Bing
Fried sweet potato cake
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