Exotic pineapple pomfret(qi yi bo luo hai chang yu )

Exotic pineapple pomfret

Introduction:

Production steps:

Step 1: 1. Wash the pomfret, draw a knife, touch the salt and marinate for 10 minutes.

Step 2: pat the salted fish with flour.

Step 3: heat the pan with oil, shake off the surplus flour on the pomfret and fry it.

Step 4: deep fry until golden on both sides.

Step 5: stir in a bowl: in a clean bowl, put 1 tbsp of cornstarch, 1 tbsp of apple vinegar, 1 tbsp of aromatic vinegar, 2 tbsp of sugar and half tbsp of salt, add a little water and stir well.

Step 6: wash the fruit and cut the pineapple into small pieces; peel the kiwifruit and cut it into small pieces; cut the cherry in half.

Step 7: add a little oil into the pan, pour in 2 teaspoons tomato sauce and stir fry for about half a minute.

Step 8: pour in the sauce.

Step 9: add the Fried Pomfret and bring to a boil over high heat. Let the pomfret evenly wrap in tomato juice.

Step 10: pour in the fruit.

Step 11: stir well over high heat, then remove.

Materials required:

Pomfret: 1

Pineapple: 1 / 3

Kiwifruit: 1

Cherry fruit: 3

Ketchup: 2 teaspoons

Apple vinegar: 1 teaspoon

Vinegar: 1 teaspoon

Salt: 1 teaspoon

Sugar: 2 teaspoons

Raw meal: 1 teaspoon

Flour: right amount

Note: 1. This method can also be done, chicken and pork, also good! 2. Mix the sweet and sour by yourself, ha ha.

Production difficulty: ordinary

Technology: deep fried

Production time: 20 minutes

Taste: Original

Chinese PinYin : Qi Yi Bo Luo Hai Chang Yu