Stir fried vegetable heart(qing chao cai xin )

Stir fried vegetable heart

Introduction:

"My family lives at the junction of urban and rural areas, so there is a big gathering in the countryside. I haven't eaten anything in the food collection before. It's called Caixin. It's a beautiful dish with beautiful yellow flowers. I can't wait to fry it at noon. I like it very much. It tastes good. It's better than rape! "

Production steps:

Step 1: wash the cabbage heart;

Step 2: Cai Xin everything 2;

Step 3: Cai Xin all two;

Step 4: cool the oil in a hot pan, stir fry the garlic slices in hot oil, and then add the vegetable stalk (stir fry more, a little rough);

Step 5: stir fry the cauliflower stalks with flowers and add salt;

Step 6: put chicken powder and sesame oil into the pan and mix well;

Step 7: loading!

Materials required:

Vegetable heart: 300g

Oil: right amount

Salt: right amount

Garlic: right amount

Chicken powder: right amount

Note: in the process of frying, keep the fire, so as to ensure the crispness of the dish.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Chao Cai Xin