Watermelon and jujube soup
Introduction:
"Traditional Chinese medicine calls watermelon skin" watermelon Cuiyi ", which is a good medicine for clearing heat and relieving heat, generating fluid and relieving thirst. The watermelon peel is baked and grinded for external use. Watermelon peel has the advantages of relieving heat, clearing heat, appetizing and promoting body fluid. Fresh jujube also has a lot of vitamins, is the best fruit. Yiru's watermelon crispy clothes jujube soup is made of fresh peeled watermelon skin and fresh jujube. It has a unique taste. Eating jujube and drinking soup can not only relieve heat and thirst, but also regulate intestines and stomach. For modern people who often eat big meat, this soup is undoubtedly a good choice! Watermelon crisp clothing jujube soup efficacy: Qingshu antipyretic, thirst, diuretic, blood. Supplement vitamin, improve immunity. It is used for heat and thirst, short urine, edema, sore mouth and tongue. Food therapy small folk prescription: 1. Cardiac and renal edema: fresh watermelon skin (with the thick skin of meat) 100g Decoction (dry product with 30-50g). 2. Toothache caused by wind and fire: take a proper amount of watermelon Cuiyi from the sun and night dew, add a little borneol after the research, and apply it on the pain. 3. High blood pressure: take appropriate amount of fresh watermelon juice or boiled water. 4. Aphrodisiac: you can use watermelon skin shredded, blanched and fished out, and cooked chicken, lean meat and seasoning cold food. 5. Lung injury due to summer heat, thirst due to body heat, dry cough without phlegm or constipation: wash 50 grams of fresh lentils, 50 grams of fresh Hedyotis diffusa, 60 grams of fresh lotus leaves, 200 grams of jellyfish, 500 grams of watermelon skin, 250 grams of Luffa, wash and cut them into pieces, boil them, simmer them for 1 hour, and drink jellyfish soup after seasoning. Take one dose a day. 6. Acne in summer: Boil the soup with 100g mung bean and 1500ml water, remove the mung bean after boiling for 10 minutes, put 500g rind of Watermelon (without peeling off the rind) into the water, boil and cool. Drink soup several times a day. 7. Xiaoshu diuretic will remove the outer hard skin of watermelon skin cut into small pieces, into the soup pot after boiling, add tomatoes, into the eggs, eggs cooked into seasoning. Drink soup and eat melon skin. "
Production steps:
Step 1: watermelon and jujube soup ingredients.
Step 2: remove the red part of the melon skin, clean it, cut it into centimeter wide strips, and clean the jujube.
Step 3: put all the ingredients into the soup pot and add the watered ingredients.
Step 4: turn high heat to low heat for 10 minutes.
Step 5: let the cooked soup hang.
Step 6: soup bowl, drink soup and eat dates.
Materials required:
Watermelon with skin: about 120 grams each
Fresh jujube: 10
Note: 1, the spleen and stomach deficiency cold is forbidden to take. 2. Jujube is not easy to cook for a long time. 3. This soup is very hot. You need to air it to eat, otherwise it is easy to burn.
Production difficulty: simple
Technology: stewing
Production time: 20 minutes
Taste: Original
Chinese PinYin : Yang Sheng Tang Bao Xi Gua Cui Yi Da Zao Tang
Watermelon and jujube soup
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