Home cooked yellow croaker(jia chang shao huang hua yu )

Home cooked yellow croaker

Introduction:

"Yellow croaker is a more common species of marine fish, belonging to the class ichthyoidea and the family Sciaenidae. There are & quot; big yellow croaker & quot; and & quot; small yellow croaker & quot; two species, it and hairtail are known as China's three major marine products. Large yellow croaker has thick meat, slightly thick and old, and few spines. Most restaurants sell large yellow croaker, while small yellow croaker has tender and fresh meat, but a little more spines. Its nutritional value is very rich. Yellow croaker is rich in protein, trace elements, vitamins and selenium. It has the effect of strengthening the spleen and stomach, calming the nerves and stopping dysentery, replenishing qi and filling essence. It has good curative effect on anemia, insomnia, dizziness, loss of appetite and postpartum body deficiency. There are many ways to make yellow croaker, such as steamed and braised, which is very popular

Production steps:

Materials required:

Yellow croaker: 450g

Pork: 60g

Ginger: 15g

Garlic: 12g

Scallion: 15g

Braised sauce: 45g

Coriander: 5g

Rice vinegar: 30g

matters needing attention:

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: fish flavor

Chinese PinYin : Jia Chang Shao Huang Hua Yu