Simple beauty soup Tomato and cabbage soup(yang sheng tang bao jian dan mei rong tang fan qie gan lan tang )

Simple beauty soup Tomato and cabbage soup

Introduction:

"In fact, you don't need expensive chicken, fish, ginseng and deer antler for health preservation. Some ordinary vegetables can also regulate the body and achieve certain health functions. This [tomato and cabbage soup] is sour and salty, light and delicious, nourishing the stomach and liver, and has the function of beauty and beauty. Efficacy: nourish the stomach, replenish qi, regulate the liver and soothe the liver, supplement various vitamins needed by the human body. "

Production steps:

Step 1: tomato and cabbage soup ingredients.

Step 2: clean the cabbage and cut it into pieces.

Step 3: clean the tomatoes and cut them into pieces.

Step 4: cut the potatoes into small pieces with a hob.

Step 5: soak the mushrooms and cut into shreds.

Step 6: stir fry 60% of the oil in a hot wok, fry the onion and ginger until fragrant, then stir fry in tomato sauce.

Step 7: fry the tomato sauce with red oil.

Step 8: stir fry the tomato, then add shredded mushrooms and stir fry.

Step 9: stir fry the cabbage.

Step 10: fry the cabbage until wilted, then add the potatoes and stir fry.

Step 11: stir well.

Step 12: then add water to boil for 10 minutes. When the potatoes are cooked, add salt and chicken essence and stir well.

Materials required:

Tomato: one

Potatoes: one

Cabbage: 150g

Two mushrooms

Scallion: right amount

Ginger: right amount

Tomato sauce: right amount

Salt: right amount

Chicken essence: a little

Note: 1. Cabbage is easy to rot, potatoes should be cut smaller. 2. Potatoes can replace staple food, this soup plus an egg to lose weight is a meal.

Production difficulty: ordinary

Technology: stewing

Production time: 20 minutes

Taste: sour and salty

Chinese PinYin : Yang Sheng Tang Bao Jian Dan Mei Rong Tang Fan Qie Gan Lan Tang