Another way to eat: cold spinach and eggs(huan zhong chi fa liang ban bo cai ji dan )

Another way to eat: cold spinach and eggs

Introduction:

"It's fresh to eat in a different way. Cold dishes are less lampblack and more in line with the concept of health. "

Production steps:

Step 1: all ingredients are ready.

Step 2: wash spinach thoroughly.

Step 3: beat the eggs and shred the carrots.

Step 4: boil water in the pot, put spinach in the pot and blanch.

Step 5: soften and discolor the spinach. Remove immediately and let cool.

Step 6: heat another pot, turn off the heat, pour in the egg and fry.

Step 7: after setting the egg liquid, light a small fire and fry it slowly. After frying one side, turn it over and fry it again.

Step 8: cut the skin of the fried egg into shreds, and cut the spinach in half.

Step 9: put shredded eggs, spinach and carrot into a bowl, add sesame oil, soy sauce, shellfish sauce and pepper in turn.

Step 10: mix well, marinate for 5 minutes, fully taste, then serve on the plate.

Materials required:

Spinach: 300g

Eggs: 2

Carrot: 1 bar

Sesame oil: appropriate amount

Soy sauce: moderate

Fresh shellfish sauce: right amount

Pepper: right amount

Note: 1, fried eggs do not need to put oil. If there is a non stick pot, it is better to fry. If it is not a non stick pot, you should pay attention to the heat and fry slowly. 2. If you have sesame, you can also add fried sesame to make it more fragrant. 3. If you like other flavors, you can also add other seasonings, such as chili sauce.

Production difficulty: ordinary

Process: mixing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Huan Zhong Chi Fa Liang Ban Bo Cai Ji Dan