Tiannvsanhua balsam pear boat
Introduction:
"Today, I bought a lot of things. I don't have the strength to cook when I come back in the morning. First eat: two bananas, a big cucumber, two virgin fruits, almost full. Put the things you bought back in order. Hum, don't worry about cooking. Go to bed first. I sleep till 2:30 in the afternoon. I haven't slept for a long time. It's only about an hour. It's almost one o'clock when I come back from shopping. With enough spirit, get up and inspect the results of "control". hey! Today, the balsam pear is fat, white and tender. How about making a "balsam pear boat" with it? I often see banana boat, pineapple boat and pitaya boat made by others. Let's make a "bitter gourd boat" to be innovative
Production steps:
Step 1: these four little things are called "pee beef balls". It's not what I said! That's how it's played on the supermarket ticket.
Step 2: three fast frozen prawns. (because a glutton eats by himself, he cooks by himself.)
Step 3: four beautiful virgin fruits.
Step 4: a small onion.
Step 5: a small cucumber.
The reason why it is called "cucumber head" is that it does not grow into a big head. I think it's fun, so I call it "cucumber head".
Step 6: a super spicy green pepper.
This one doesn't have to be put. Taotao is a hot pepper insect, but also afraid of, put a little spicy good.
Step 7: corn kernels. Half of it.
In fact, this is half of what we used last time. This time, we only want to use half more varieties.
Step 8: two small sausages. It's all packed. I only used two. The others are sent back to the refrigerator.
Ten pieces of gluten were cut and sent back to the refrigerator.
Step 9: finally, the protagonist comes on the stage: what a fat, white bitter gourd.
Step 10: bitter gourd is too big to eat. Half of it was used. Scrape off the flesh of the melon, cut the comb knife, leave a little bit on the top, don't cut it off, it's like a boat. It's just that this bitter gourd is fat enough. I imagine that it will have an effect if I make a boat.
Step 11: steam bitter gourd boat and pee beef balls over high heat for 12 minutes. My steamer and plate are not big enough, so I have to steam bitter gourd separately.
Dice after skin.
Step 12: remove the shell of the green shrimp after thawing, remove the shrimp thread on both sides, and marinate it with a little yellow rice wine, pepper powder and Zanthoxylum powder for a while.
I go to the two sides of the shrimp line, I don't know how friends get it.
Step 13: dice the sausage.
Step 14: cut 10 pieces of gluten. That's enough for old stupid. More will be wasted.
Step 15: peel the onion and cut into small pieces.
Step 16: cut the fruit horizontally and vertically, that's four pieces.
Step 17: peel and dice cucumber.
Step 18: dice green pepper.
Step 19: heat the frying pan over high heat, add cooking oil, change the low heat, saute minced ginger and garlic, stir fry prawns, remove prawns when they curl and change color, and put them on a small plate for later use. Stir fry onion, sausages and green peppers over a high heat. Stir fry cucumber head, gluten roll, virgin fruit and corn kernels in turn. Add 3 grams of salt and a little pepper to taste. Sprinkle a little tomato sauce to improve the taste. Finally, add the stir fried green shrimp, pour in water starch, stir fry evenly. Take out the steamed bitter gourd and piss beef balls and put them on another large plate Put into the boat, and pour the fried vegetables into the boat.
Step 20: in fact, cooking is very simple, that is, the preparation desk is complicated and time-consuming.
Materials required:
Balsam pear: one
Prawns: Three
Onion: one
Green pepper: one
Cherry: four
Pee beef balls: Four
Cucumber: one
Canned corn: right amount
Sausage: two
Gluten roll: a small section
Minced garlic: right amount
Ginger: right amount
Salt: 3 G
Yellow rice wine: a little
Tomato sauce: a little
Pepper: a little
Pepper powder: a little bit
Starch: a little
Note: toxic and side effects: Note: balsam pear cold, spleen and stomach deficiency cold is not edible. Momordica charantia contains quinine, can stimulate uterine contraction, cause abortion, pregnant women eat with caution! Modern research: Momordica charantia contains Momordica charantia, 5-hydroxytryptamine, glutamic acid, alanine, proline, Y-aminobutyric acid, citrulline, galacturonic acid, pectin, carbohydrate, trace fat, protein, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, vitamin C, etc. Bitter gourd juice or bitter gourd can reduce blood sugar. Bitter melon kernel (seed) tastes bitter and sweet, but it can "invigorate Qi and strengthen Yang". Here, invigorating yang refers to the accumulation of heat in kidney fire. Sexual intercourse can be discharged as soon as it is touched. Bitter gourd kernel can disperse its pathogenic heat. Sexual affairs can be balanced and return to normal, so it can invigorate Yang. If the body is weak, deficiency and cold impotence, take the benefit of increasing its impotence. According to animal experiments, pregnant rats with Momordica charantia juice caused uterine bleeding, and died in a few hours, so pregnant women should not eat Momordica charantia.
Production difficulty: Advanced
Process: steaming
Production time: one hour
Taste: other
Chinese PinYin : Tian Nv San Hua Ku Gua Chuan
Tiannvsanhua balsam pear boat
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