Chicken juice Mashed Potato(ji zhi tu dou ni )

Chicken juice Mashed Potato

Introduction:

"The protein in potatoes is better than that in soybeans, which is closest to animal protein. Potatoes are also rich in lysine and tryptophan, which is not comparable to the general food. Potatoes are also rich in potassium, zinc and iron. Potassium can prevent cerebral vascular rupture. It contains 10 times more protein and vitamin C than apple. The contents of vitamin B1, B2, iron and phosphorus are also much higher than apple. From the perspective of nutrition, its nutritional value is 3.5 times that of apple. Children probably like KFC's mashed potatoes, which are super simple and can be eaten every day at home. It's just that the blender should be used according to the function of each blender. Today, I spent a lot of time mixing. I need to stir it bit by bit. It's sticky. The mashed potatoes are delicious, and it's a little troublesome to wash the dishes. Use a flower mounting mouth to squeeze a flower, but it may be a little thin, and the flower will be out of shape after a while. Eat by yourself, or pay attention to taste, the thing of mounting flowers depends on the situation. "

Production steps:

Step 1: peel the potatoes

Step 2: cut potatoes into small pieces and steam them

Step 3: put it into the blender and beat it into mashed potatoes

Step 4: prepare other materials

Step 5: mix the milk, soup and melted butter and beat in the microwave for 30 seconds

Step 6: mix the mixture with mashed potatoes, add a little black pepper, mix well, and put it into the flower mounting bag. (you can also eat it directly)

Step 7: squeeze out the shape you like, sprinkle the decoration your baby likes, and then make the mashed potato with chicken juice

Materials required:

Potatoes: one (445g)

Milk: 15g

Butter: 5g

Chicken soup: 15g

Black pepper: a little

Note: 1: potatoes must be cooked; 2: mashed potatoes must be beaten very delicate; 3: dry humidity should be adjusted according to your preference.

Production difficulty: simple

Process: steaming

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Ji Zhi Tu Dou Ni