Stewed duck with angelica, jujube and medlar(dang gui hong zao gou qi dun lao ya )

Stewed duck with angelica, jujube and medlar

Introduction:

"It's almost two years since I gave birth to my child, and I'm always said by TCM to be" deficient in body ", so I need to make up for it more, love myself more, and be good to myself! Suddenly think of angelica, although the taste is strange, but used to stew, it has no taste, and a little fragrant. So, let's have a stewed duck with angelica, red dates and medlar. Nourishing yin and blood, nourishing and tranquilizing! Angelica has the effect of tonifying and nourishing blood. It has a certain therapeutic effect on yellow blood deficiency, pale lip nail, irregular menstruation, palpitation and vertigo. "

Production steps:

Step 1: because the old duck is oily, remove the skin when you buy it. Wash all materials and prepare them

Step 2: add water to the ceramic stew. It depends on the amount

I usually use electricity for 3-3 hours. If you think it's similar, you can turn it off early

Step 4: OK, add salt directly. I like simple clear soup, so I don't add any other ingredients. If I like, I can add pepper

Materials required:

Old duck: 350

Angelica: 2 tablets

Red dates: moderate

Wolfberry: moderate

Ginger: 3 tablets

Salt: right amount

Note: no matter how tired or busy a woman is, she should love herself. It's a very simple stew. It's OK to drink it twice a week.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: Original

Chinese PinYin : Dang Gui Hong Zao Gou Qi Dun Lao Ya