Fresh, crisp and tender -- Thai style cod vegetable salad(qing xin cui nen tai wei xue yu shu cai sha la )

Fresh, crisp and tender -- Thai style cod vegetable salad

Introduction:

"It's time for me to lose weight! This sentence has been rolling in my mind for several years, but I haven't insisted on it. A few days ago, I was ready to move again. The cruel 21 day weight loss method spread on the Internet. The most cruel one was that I could only drink water for the first three days. I wanted to bite my teeth, but I couldn't stand it after half a day! But when I eat, I have a sense of guilt in my heart. Well, I'll reduce it while eating. Fresh salad with sweet and sour Thai sauce, refreshing appetizer, I have a kind of eating more hungry feeling

Production steps:

Step 1: wash cod, drain water and cut into small pieces. Marinate cod with salt, sugar, cornmeal and olive oil.

Step 2: wash the cabbage and cut it into shreds.

Step 3: peel the tomato and cut into small pieces.

Step 4: cut potatoes into small pieces, soak in water and cook.

Step 5: fry the salted cod until golden on both sides.

Step 6: mix the potatoes, COD, tomato and cabbage well.

Step 7: pour Thai chutney

Materials required:

Cod: 300g

Tomato: 1

Potatoes: 2

Cabbage: 50g

Olive oil: right amount

Salt: right amount

Sugar: right amount

Precautions: 1. Cabbage and tomato can be cooked before cooking. 2. When marinating cod, put salt, sugar, cornmeal and oil first, because oil will seal the surface of the fish, so the taste of salt can't get into the fish.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: hot and sour

Chinese PinYin : Qing Xin Cui Nen Tai Wei Xue Yu Shu Cai Sha La