Stir-Fried Rice with Meat and Vegetables(shi jin chao fan )

Stir-Fried Rice with Meat and Vegetables

Introduction:

"Flammulina velutipes has a high zinc content, which has a good effect on enhancing intelligence, especially on children's height and intellectual development. It's called" Zengzhi mushroom ". Carrots have the effect of nourishing liver and improving eyesight. For children who don't like carrots, they are very willing to accept it in rice. Vegetables can supplement vitamins and kill a few birds with one stone ~ ~"

Production steps:

Step 1: wash carrot, Flammulina velutipes and cabbage, cut up, cut up ham.

Step 2: put the right amount of oil in the pot (more), add the carrot powder and stir fry.

Step 3: stir fry until the carrots change color, add the green vegetables.

Step 4: add the Flammulina velutipes powder, stir fry evenly, and remove.

Step 5: put proper amount of oil in the pot, heat up the oil and saute the onion until fragrant.

Step 6: add rice, stir fry, add ham powder.

Step 7: add the stir fried minced vegetables, add appropriate amount of salt, stir fry evenly.

Materials required:

Leftover rice: a big bowl

Flammulina velutipes: 80g

Carrot: 60g

Cabbage: 100g

Ham: moderate

Oil salt: right amount

Note: 1. The material of fried rice can be changed at will. 2. In the process of frying rice, properly adjust the size of the fire, do not fry paste pot.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: Original

Chinese PinYin : Shi Jin Chao Fan