Seaweed salad(liang ban hai dai si )

Seaweed salad

Introduction:

"Kelp is rich in carbohydrates, less protein and fat, and is a kind of seaweed rich in iodine. Female friends can eat more. However, kelp is cool. When making kelp, you need to put some ginger to neutralize it

Production steps:

Materials required:

Kelp: 200g

Garlic: right amount

Pepper: right amount

Scallion: right amount

Coriander: moderate

Vinegar: right amount

Sesame oil: right amount

Spicy soy sauce: right amount

Salt: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Liang Ban Hai Dai Si