Bean curd soup with yam and mushroom(shan yao jun1 gu dou fu geng )

Bean curd soup with yam and mushroom

Introduction:

"It's good for your health to eat some mushroom food every day. In the TV program" Yangshengtang "of Beijing Satellite TV, a teacher of traditional Chinese medicine once advised the audience to have a vegetarian, meat and mushroom diet every day. Today, we'll make a tofu mushroom soup."

Production steps:

Step 1: Tofu

Step 2: Auricularia auricula and daylily

Step 3: Flammulina velutipes

Step 4: Mushroom

Step 5: mushrooms

Step 6: Pleurotus eryngii

Step 7: yam

Step 8: salt

Step 9: wash and shred all mushrooms

Step 10: shred tofu

Step 11: pour the oil into the pot and heat it. Pour all the mushrooms into the pot and stir fry them. Then add water and tofu. After boiling, use a thin plane to dig the yam into the pot and add salt. After boiling, you can do it

Step 12: put it in a soup bowl

Materials required:

Tofu: a box

All kinds of mushrooms: appropriate amount

Yam: right amount

Salt: right amount

Note: 1, mushroom can be increased or decreased according to their own preferences. 2, yam can not only play the role of starch, but also increase nutrition, have the best of both worlds

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: Original

Chinese PinYin : Shan Yao Jun1 Gu Dou Fu Geng