Bamboo shoot soup with pine and willow sprouts(song liu ya jun1 sun tang )

Bamboo shoot soup with pine and willow sprouts

Introduction:

"Today, I bought some pine and willow sprouts. They are nutritious and fragrant. They are especially suitable for making soup. Just there are fresh bamboo shoots, soaked some fungus and mushroom, use them to make soup, taste fresh, nutritious. Salix matsutake bud is a kind of sprout vegetable, which originated in South America. It has strong vitality, strong flavor, rich in calcium, phosphorus, potassium, zinc and other trace elements. It can nourish yin and strengthen Yang, prolong life, and has significant effect on controlling hyperglycemia. In the family dinner of the National Day holiday, using it to make soup not only increases the dishes, but also gives more nutrition and health to family and friends. If you like, you may as well try it. "

Production steps:

Step 1: clean the pine and willow buds you bought

Step 2: cut the bamboo shoots from the middle, then cut them into two sections, cut them into pieces longitudinally, put a little salt in the water, boil them for about 5 minutes, and then soak them in clean water. This can fully remove the astringency of bamboo shoots.

Step 3: tear the pickled Auricularia auricula into small pieces, slice the mushrooms, bamboo shoots and pine willow buds, and reserve them

Step 4: slice the lean meat and marinate it with soy sauce, rice wine, salt and sugar for 15 minutes

Step 5: put oil in the pan and stir fry the minced ginger, then pour in the sliced meat and stir fry until discolored

Step 6: add boiling water

Step 7: add tomatoes, fungus, mushrooms and bamboo shoots

Step 8: add salt and pepper, bring to a boil over high heat and simmer over low heat for about 10 minutes to blend the flavor of mushroom shoots into the soup

Step 9: finally put in the pine and willow buds, boil and turn off the heat.

Materials required:

Pine willow bud: 100g

Bamboo shoots: 100g

Auricularia auricula: 50g

Shuifa mushroom: 50g

Lean meat: 100g

Tomato: 1

Ginger: right amount

Salt: 2G

Pepper: 2G

Note: Pine willow sprouts taste fragrant, finally put, boil that away from the fire, not easy to cook for a long time

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Song Liu Ya Jun1 Sun Tang