Roasted meat with red koji bran(hong qu kao fu shao rou )

Roasted meat with red koji bran

Introduction:

"Golden autumn and October is the most refreshing season of the year, and it also coincides with the arrival of the double festival. Many people will visit relatives and friends, and food is one of the important ways for us to treat guests. Therefore, every family will show their own housekeeping skills, hoping that their food will be delicious, good-looking and healthier. Last time I went home for a reunion in the Mid Autumn Festival, my mother cooked a plate of braised meat for my brother and sister, which impressed me deeply, not only because of the taste, but also because of the color, which can be called the best. If you ask me in detail, it's the secret weapon used by my mother - Hongqu rice. No wonder, I understand it at once. Monascus rice, also known as red rice, is a unique traditional food in China and one of the natural pigments used in China. In compendium of Materia Medica, it is recorded that Monascus rice can be used as traditional Chinese medicine, which is considered by Li Shizhen to be rich in nutrition, non-toxic and harmless, and has the special effects of invigorating the spleen and eliminating food, promoting blood circulation and removing stasis. It has a history of thousands of years, and has always been regarded as a high safety food supplement. It has the functions of lowering blood pressure and lipid, lowering blood sugar, preventing cancer, protecting liver, etc. Therefore, using it to make dishes can not only color and relieve greasiness, but also have the function of health care. I wanted to buy it all the time, but I didn't buy it in many supermarkets. This time, I had to go to my mother and take some home. I think it's good to have some bran and some meat at home. Sure enough, the stewed meat is bright red, soft and glutinous, and not greasy; the bran is also dressed in a beautiful red coat, absorbing the broth, soft and salty; the black fungus, in sharp contrast, is crisp and refreshing. The key is the unique effect of Monascus rice in reducing blood pressure and lipid, which makes this dish more healthy. What's the matter? Do you really want to taste it? "

Production steps:

Materials required:

Pork: 250g

Bran: 80g

Hongqu rice: 1

Auricularia auricula: right amount

Red pepper: 1

Rock sugar: right amount

Cooking wine: moderate

Ginger slices: right amount

Star anise: right amount

Cinnamon: moderate

Fragrant leaves: appropriate amount

Dry pepper: right amount

Zanthoxylum bungeanum: right amount

Soy sauce: right amount

Pepper: right amount

Oil salt: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Hong Qu Kao Fu Shao Rou