Scrambled Eggs with Tomato(xi hong shi chao dan )

Scrambled Eggs with Tomato

Introduction:

"It's a homely dish that everyone loves and should be able to cook; it's a nutritious dish that you can eat all day. There are also tips for delicious: 1. The ratio of tomato to egg is usually 2:1 or 3:2, which is impossible to weigh every time. Generally, a medium-sized tomato is matched with two eggs; 2. Egg processing: the egg should be broken in place, and there will be a layer of small bubbles on the surface of the egg liquid; if you don't want to save oil, the volume of the scrambled egg should be similar to that of the egg If you don't want to eat so much oil, a good way is to add a little water and cooking wine into the egg liquid. Water can make the egg smooth and tender, cooking wine can speed up the solidification speed of the egg and increase the flavor. After adding water and cooking wine, fried eggs only need half or even less oil. 3. Scallion and minced garlic are the most fragrant and fishy, which greatly improves the taste of dishes. 4. Do you want to peel tomatoes? If you want to look good, peel; if you want good nutrition, keep the skin; 5. Do you want sugar? Look at the quality of tomatoes, if the tomato itself tastes good, you can not add sugar; if the tomato taste bad, you might as well add some sugar. However, there is a better thing to replace sugar, it can not only improve the taste, but also greatly improve the nutritional value, that is "ketchup"! 6. It's also important to turn off the fire before putting in salt. Put salt too early, tomatoes will water too much, turn off the fire, put salt, and then stir well, when the soup is just good. Although it's simple and ordinary, it's a first-class delicacy when it's poured on rice or noodles. "

Production steps:

Materials required:

Tomato: 1 (medium size)

Eggs: 2

Scallion: right amount

Minced garlic: right amount

Ketchup: 2 tablespoons

Salt: right amount

Water: 1 teaspoon

Cooking wine: 1 teaspoon

Cooking oil: 2 tablespoons and 1 teaspoon

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: sour and salty

Chinese PinYin : Xi Hong Shi Chao Dan