Honey assorted fruits and vegetables(feng mi shi jin guo shu hui )

Honey assorted fruits and vegetables

Introduction:

"There are many types of vegetables (green leaves, eggplants, stems, pods, rhizomes, etc.) Vegetables come in many colors (green, yellow, red, blue, black, etc.) Vegetables contain all kinds of vitamins, minerals, cellulose, anthocyanins, lycopene, carotene, calcium, phosphorus, iron, potassium, folic acid and other substances necessary for the human body. They are effective in preventing various tumors, cardio cerebrovascular diseases, reducing the three highs (hypertension, hyperlipidemia, hyperglycemia), reducing blood cholesterol and preventing various diseases. Fruit contains a variety of vitamins, dietary fiber, trace elements, vitamin C is relatively high. It can prevent cardiovascular and cerebrovascular diseases, prevent cancer and cancer, reduce blood fat and blood pressure, slow down aging, lose weight and beauty, maintain skin, nourish eyes and lower cholesterol

Production steps:

Materials required:

Fruit: right amount

Vegetables: moderate

Honey: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Feng Mi Shi Jin Guo Shu Hui