The most detoxifying vegetable in summer(xia ji shu cai zui jie du hu lu chao rou pian )

The most detoxifying vegetable in summer

Introduction:

"Cucurbita pepo, also known as Cucurbita pepo, pugua, nocturnal flowering and big Cucurbita pepo, is a variety of annual climbing herbs of Cucurbitaceae. The stems are creeping, the leaves are heart-shaped, alternate, and have white flowers in summer and autumn. The shape of the fruit varies according to the species. Specifically, it can be divided into gourd, Cucurbita pepo, and squash. Cucurbita charantia has the function of clearing away heat and diuresis, relieving thirst, moistening lung, relieving thirst, detumescence and dispersing knot; it is mainly used for treating edema ascites, febrile thirst, ulcerative toxin, jaundice and gonorrhea. It can be used for adjuvant treatment of edema abdominal distension, febrile thirst, jaundice and ulcerative toxin, nephritis and cirrhosis ascites. There are also the advantages of moisturizing, but also anti-virus and anti-cancer

Production steps:

Step 1: Ingredients: half a lean meat of gourd, 200g, 1 chive, seasoning: 1 tbsp of blend oil, beef seasoning, half tbsp of chili oil, half tbsp of salt, right amount of monosodium glutamate

Step 2: peel the gourd, remove the head and tail, wash and slice, wash and slice the lean meat and scallion leaves.

Step 3: set the pot on fire, wait for the temperature in the pot to rise, pour in the blend oil and saute the chives.

Step 4: pour in the sliced meat and stir fry to change color.

Step 5: pour in the sliced gourd and stir fry until soft.

Step 6: pour in chili oil and stir fry.

Step 7: pour in the beef seasoning.

Step 8: pour in the salt, pour in the monosodium glutamate, stir fry and taste, then you can get out of the pot.

Step 9: Here we go.

Materials required:

Hulu: half of it

Lean meat: 200g

Chives: 1

Beef seasoning: half spoon

Blend oil: 1 tbsp

Chili oil: half soup spoon

Moderate amount: salt

MSG: right amount

Note: * when you buy gourd, you should see if it is old. *Slice as evenly as possible, not a thin one thick, otherwise when fried, some will be cooked, some are still raw, thick is also more difficult to taste. *I put some pepper oil to improve the taste. If you don't eat spicy, you can not put it. If you like spicy, you can also put some pepper. I think if children want to eat, I will put less.

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: light

Chinese PinYin : Xia Ji Shu Cai Zui Jie Du Hu Lu Chao Rou Pian