XinLiMei pickle: an appetizer to lose weight(jian fei de kai wei cai xin li mei pao cai )

XinLiMei pickle: an appetizer to lose weight

Introduction:

"XinLiMei radish's nutritional value: less calories, more cellulose, easy to produce a sense of fullness after eating, which help to lose weight. Radish can induce human body to produce interferon, increase body immunity, and inhibit the growth of cancer cells, which plays an important role in cancer prevention and anti-cancer. The mustard oil and fine fiber in radish can promote gastrointestinal peristalsis and help to discharge wastes from the body. Eating radish often can reduce blood lipid, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. I like XinLiMei radish, because it's not only refreshing to eat, but also beautiful when put into the pickle jar. XinLiMei radish is an essential vegetable to make pickles. I like XinLiMei radish, because it has such a good name. Many friends call XinLiMei soul beauty, and I like to call it that. Seeing it eating it, I always urge myself Oneself, the outward appearance may not be beautiful, the mind certainly must be beautiful yo. Put XinLiMei pickles into a flower, a bowl of porridge for breakfast, and this beautiful appetizer. Good mood starts in the morning... "

Production steps:

Step 1: wash XinLiMei radish

Step 2: slice the radish

Step 3: carve the petals with a grinder

Step 4: carve the petals of XinLiMei radish

Step 5: soak in the pickle jar for two days

Step 6: take out the soaked petals

Step 7: after slicing, divide each piece into two, leaving one piece undivided

Step 8: swing the plate one by one, first the periphery and then the middle

Step 9: use the mold to carve out small petals of other shapes and place them on the edge of the plate

Step 10: then put on the cucumber slices carved into the shape of small flowers, and a plate of appetizer to lose weight is ready

Step 11: bring it to the table. The family thinks it's watermelon. Ha ha, the color of XinLiMei after soaking in pickled cabbage jar is so beautiful

Materials required:

XinLiMei radish: one

Cucumbers: a period

Pickled salt water: right amount

Note: 1. Radish is cold and beneficial to intestines, and people with spleen deficiency diarrhea should be cautious or eat less; 2. There is a kind of pigment in XinLiMei radish juice, called anthocyanin, which is a kind of water-soluble pigment. It is reddish in acidic solution, and purple blue in alkaline environment. Therefore, vegetables containing this pigment can be made more bright red after acid pickling.

Production difficulty: simple

Process: others

Production time: several days

Taste: salty and fresh

Chinese PinYin : Jian Fei De Kai Wei Cai Xin Li Mei Pao Cai