Red fungus and date soup(yin er lian zi hong zao geng )

Red fungus and date soup

Introduction:

"Tremella fuciformis, lotus seed and jujube soup" Tremella fuciformis: it has the reputation of "the crown of bacteria". It has the functions of moistening the lung and promoting body fluid, nourishing yin and stomach, supplementing qi and calming the nerves, strengthening the heart and brain, etc. It is not only a valuable nutritious tonic, but also a strong tonic. Royal nobles of all dynasties regarded Tremella as "the product of prolonging life" and "the elixir of immortality". Lotus seed: Qingxin Xingpi, Bupi Zhixie, Yangxin Anshen Mingmu, Buzhong Yangshen, Jianpi Buwei, Zhixie Gujing, Yishen Shijing, Zhidai. Nourishing vitality. Jujube: sweet taste, warm nature, spleen and stomach meridian, has the function of tonifying middle Qi, nourishing blood and calming nerves, and relieving drug properties. Modern pharmacological research shows that jujube can enhance the oxygen content in blood and nourish the cells of the whole body. It is a strong agent with mild effect. Autumn, the weather began to cool, tonic stew natural can not eat less

Production steps:

Step 1: soak Tremella in water for 30 minutes

Step 2: remove the root of Tremella fuciformis and tear it into small pieces. Prepare lotus seeds and red dates

Step 3: put Tremella into electric stew pot and start to stew

Step 4: then put in the lotus seed

Step 5: add red dates and rock sugar

Step 6: nutritious and nourishing delicious tremella lotus seed jujube soup is good

Materials required:

Tremella: a flower

Lotus seed: right amount

Red dates: moderate

Rock sugar: right amount

Note: to make this dessert, tremella must be stewed early, and red dates must be put at the end. In this way, the soup will be softer, waxy and smooth. The lotus seed is crisp but not rotten. The color of red dates will not damage the color of tremella soup..

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet

Chinese PinYin : Yin Er Lian Zi Hong Zao Geng