Stewed towel gourd with pepper
Introduction:
"It can be eaten by the general population. Irregular menstruation, physical fatigue, phlegm cough, postpartum milk barrier women are suitable to eat towel gourd. It is not suitable to eat more for those with body deficiency, internal cold and diarrhea. "
Production steps:
Step 1: the Luffa is planed and cut into a diamond about 2cm, and the material head is processed.
Step 2: open a hot pot, add 15g oil, add ginger, garlic, red pepper and pepper, stir fry until fragrant
Step 3: pour in towel gourd, stir fry well, pour in 30g water, add seasoning and simmer for 5 minutes
Step 4: take 3G of cornmeal and stir fry 15g of water
Materials required:
Luffa: 500g
Jiang: 3G
White pepper: 5g
Garlic: 5g
Red pepper: one
Salt: 5g
Sugar: 1g
Chicken powder: 3G
Raw powder: 3G
Note: it is not suitable to add too much water when frying, because the water content of loofah itself is enough, and it will seep when boiling again, so we should add or not add water according to the actual situation
Production difficulty: simple
Technology: stewing
Production time: 10 minutes
Taste: slightly spicy
Chinese PinYin : Hu Jiao Men Si Gua
Stewed towel gourd with pepper
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