Fried eggs with towel gourd(si gua chao dan )

Fried eggs with towel gourd

Introduction:

"Luffa has the effects of cooling, diuresis, blood circulation, menstruation and detoxification, which is very suitable for summer consumption. As for cooking, I'm a freshman in primary school, so I just make do with some of the most homely dishes. Usually, most of them are cooked by my husband, and I'm the one to start with. I can deal with vegetarian dishes, but I'm confused about fish and meat. I can't do it at all! The truth and steps are also understood, that is, to the actual operation, it's hard to do! I'll practice cooking when I have a chance

Production steps:

Step 1: prepare materials: wash towel gourd, green pepper, onion and ginger.

Step 2: green pepper cut into small pieces, onion, ginger cut, loofah cut hob pieces, actually forget to shoot.

Step 3: break the eggs into the bowl.

Step 4: stir in the oil.

Step 5: quickly disperse and put out for reserve.

Step 6: add a little oil, heat oil, add onion and ginger, stir fry until fragrant.

Step 7: put in towel gourd.

Step 8: put green pepper and stir fry

Step 9: add some salt and stir fry a few times.

Step 10: pour in the scrambled eggs.

Step 11: stir fry for a while, add chicken essence and stir well, then out of the pot

Step 12: a light dish.

Materials required:

Luffa: 1

Egg: 1

Green pepper: 1

Scallion: right amount

Ginger: right amount

Salt: right amount

Oil: right amount

Chicken essence: appropriate amount

Note: towel gourd is easy to turn black when fried, it should be oxidized, and it should be fried quickly after being cut. Or cut and soak in water.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Si Gua Chao Dan