Old milk potato soup(lao nai yang yu tang )

Old milk potato soup

Introduction:

"Yesterday, I made a simple version of Yunnan laonaiyang, which is more suitable for the elderly and children. Today, I made an laonaiyangyu soup suitable for young people. This soup is sour, hot and refreshing, which is suitable for making rice in summer when the appetite is not good. Potato is called potato in Yunnan, and old milk potato is one of the delicious dishes in Yunnan. It is easy to make and suitable for all ages. Because the taste is soft, no need to waste teeth, it is very suitable for the family's grandparents to eat, so the name. If there are old people and children at home, you can cook this dish often. Potato is nutritious and anti-aging food. It is rich in vitamin B1, B2, B6, pantothenic acid and other group B vitamins, and a large number of high-quality cellulose. It also contains trace elements, amino acids, protein, fat, high-quality starch and other nutrients. People who often eat potatoes are healthy and grow old slowly. The potato used in this dish is a local small glutinous potato. It's used to make old milk potato. It's soft and smooth, and has more glutinous flavor

Production steps:

Step 1: wash the sediment and put the potato into the skillet to cook.

Step 2: peel the cooked glutinous potato.

Step 3: put the peeled glutinous potato into the mortar.

Step 4: mash the glutinous potato into mud until it is strong and can be rubbed into a ball by hand. Put the mashed potato in a bowl and set aside. (it's the same principle as making rice cakes)

Step 5: shred ginger, cut pepper into sections, and prepare some pickles.

Step 6: heat the frying pan, add pepper and shredded ginger, and stir fry until fragrant.

Step 7: add pickles and stir fry for a while.

Step 8: pour in a large bowl of water and bring to a boil.

Step 9: after the water boils, put a little oil on the palm of your hand, pull a small piece of mashed potato into a small round, and then put it into the pot to cook.

Step 10: after the potato balls are cooked one by one and float, add appropriate amount of salt and monosodium glutamate.

Materials required:

Potato: 300g

Pickles: 100g

Oil: right amount

Salt: right amount

Ginger: right amount

Pepper: right amount

MSG: right amount

Note: 1, do this dish to use small potato, only small potato will play glutinous force. 2. This dish is mainly sour, hot and refreshing, and the amount of pepper is put according to personal taste.

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: hot and sour

Chinese PinYin : Lao Nai Yang Yu Tang