Sweet potato dumplings(mei li xin qing zi shu shuang se tang yuan )

Sweet potato dumplings

Introduction:

"I like purple potato very much because of its elegant purple color, sweet and waxy taste, and it is rich in selenium and anthocyanins, which can eliminate free radicals in the body and resist aging! Other functions such as moistening intestines and defecating, reducing fat and losing weight are needless to say, as we all know. The purple potato I bought this time is not very purple. I don't know if it's the same color as the dough. Ingredients: purple sweet potato paste, glutinous rice flour and red bean paste. Steps: 1. Wash the purple potato, cut into small pieces, steam, peel and press into mud. 2. Purple sweet potato paste and glutinous rice flour are mixed with appropriate amount of water to form purple sweet potato dough. 3. Add water to glutinous rice flour and make white dough. 4. The white dough is pressed into a round cake shape, and the purple dough is pressed into the same size and overlapped. 5. Roll up and cut into equal sized portions. 6. Take a portion, press it flat in your hand, wrap it in bean paste, slowly close it with the tiger mouth, and rub it round. 7. After boiling, put in the dumplings and cook them over low heat until they float on the water. Hot water can also be used to make noodles. It's better to wrap the noodles and it's not easy to spread. 2. The bean paste is first rubbed into a small ball on the chopping board. It's better to pack it. I pushed it up directly. 3. In order to prevent overlapping, don't wrap the dumplings too large, and the size should be uniform. 4. If it's not a good finish, cut down on the stuffing. "

Production steps:

Step 1: steam the purple potato and press it into mud.

Step 2: mix purple sweet potato paste and glutinous rice flour, add water and make a soft and hard dough. Add water to glutinous rice flour and make white dough.

Step 3: the white dough is pressed into a round cake shape, and the purple dough is pressed into the same size and overlapped.

Step 4: roll up and cut into equal sized portions.

Step 5: take a portion, flatten it in your hand and wrap it in bean paste.

Step 6: slowly close the mouth of the tiger, tighten the mouth, and rub the circle.

Step 7: bring the water to a boil, add the dumplings and cook over low heat

Step 8: until the dumplings float on the water, you can.

Step 9: purple potato dumplings

Step 10: purple potato dumplings

Step 11: purple potato dumplings

Step 12: purple potato dumplings

Materials required:

Purple sweet potato paste: appropriate amount

Glutinous rice flour: right amount

Red bean paste: right amount

Hot water can also be used for mixing noodles, which is better for packing and is not easy to spread. 2. The bean paste is first rubbed into a small ball on the chopping board. It's better to pack it. I pushed it up directly. 3. In order to prevent overlapping, don't wrap the dumplings too large, and the size should be uniform. 4. If it doesn't close well, put less stuffing.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Mei Li Xin Qing Zi Shu Shuang Se Tang Yuan